Crisis Links & Resources

• Dial 988 for 24/7 suicide helpline Canada-wide

• Find a helpline (Global)

• Distress Centre of Toronto:  416-408-4357

• Gerstein Crisis Centre:  416-929-5200 

• Assaulted Women’s Help Line: 416-863-0511

• Toronto Rape Crisis Centre/Multicultural Women Against Rape: 416-597-8808

• Women’s Health in Women’s Hands: 1-416-593-7655

• LAMP Community Health Centre: 1-416-252-6471

• TAIBU Community Health Centre: 1-416-644-3536

• Youth Line for LGBTQ+ youth 26 and under: 1-800-268-9688

• Suicide and Crisis Hotline (Canada Wide): 1-800-448-3000

• Mental Health Crisis Line (Canada Wide): 1-888-893-8333

• Vancouver Coastal Health Crisis Resources

Other Helpful Resources

• Feelings are hard to locate sometimes. Here’s a helpful visual to help.